Practice, Practice, Practice
Practice actually changes the shape of your brain. Keep trying.
inspirations-blog
Regrets As We Age
Regrets reveal what we value and we can lighten our load of regrets each day.
Health Care is Different in One’s Third Act
Our bodies and finances change with age. Help is available.
Lifespan versus Healthspan
Understand your Healthspan to improve your Lifespan.
Loneliness vs. Being Alone
Do you know how to transform loneliness into positive solitude?
Curiosity: A Better Choice Than Fear
Exchange fear of aging for the curiosity and wisdom that comes from experience.
Why Do We Gather?
Participation in gatherings helps us be happier, more connected, and lends deeper meaning to our lives.
The Mystery of Giving
The one thing that contributes more to our quality of life than any other is giving without expectation of reciprocation.
Long-life Learning
Learning how to live your best longer life that is as deep as it is long is important to your well-being today and every day.
Aging is a Verb
Life is full of beauty and loss. Such is its contract. Love it. All of it. The youth, the middle age, and even the aging.