ISR Blog – News, Articles, and Resources
Walking and Dementia
Changes in walking style may indicate cognitive changes. Walking every day may help cognitive health.
Practice, Practice, Practice
Practice actually changes the shape of your brain. Keep trying.
Regrets As We Age
Regrets reveal what we value and we can lighten our load of regrets each day.
Health Care is Different in One’s Third Act
Our bodies and finances change with age. Help is available.
Lifespan versus Healthspan
Understand your Healthspan to improve your Lifespan.
Moment versus Momentum
We can talk about the challenges of aging; it’s part of our cycle of life.
Loneliness vs. Being Alone
Do you know how to transform loneliness into positive solitude?
Curiosity: A Better Choice Than Fear
Exchange fear of aging for the curiosity and wisdom that comes from experience.
eNews
Island Senior Resources publishes a monthly digital-only eNews. Click here to read our current and past eNews as well as our previously published Journal.
ISR Videos
Discover ISR videos on our YouTube channel. VISIT NOW.
ISR’s Guide to Healthy Aging
Read informational and inspirational articles on aspects of Healthy Aging.
Island Times Newspaper
The Island Times newspaper provides information, resources, programs and “happenings” for seniors and adults with disabilities throughout Whidbey Island. It is available free for your use and reading pleasure. Island Senior Resources, The Oak Harbor Senior Center, and Whidbey Weekly collectively bring you this informative local newspaper.