Just Dance!
Island Senior Resources (Bayview) 14594 SR 525, Langley, WA, United StatesFor this class, all you will be asked to do is show up, wear something comfortable, and move to the music as it feels right to you. We move to […]
For this class, all you will be asked to do is show up, wear something comfortable, and move to the music as it feels right to you. We move to […]
Tuesdays, January 3 thru March 28, 4:45-6 p.m. Thursdays, January 5 thru January 26, 4:45-6 p.m. Fridays, February 3 thru April 7, 4:45-6 p.m. Cost: Ten-session punch card for $100/$110 […]
“Line Dancing improves stamina, muscle tone and coordination, is a great stress buster and energy booster. Good for posture, strength, mobility in the lower back, and toning calves and thighs.” […]
Line Dancing builds concentration and stamina, as well as community and your sense of humor. Don’t be shy. Come in and shake your booty with this great workout for brain […]
Meditation is a proven scientific method that helps to improve mental and physical wellbeing. Local teacher Mel Watson will be teaching simple practical methods that can be applied in daily […]
This class is for those who have some experience or are new to Tai Chi and cannot make morning classes but still want the practice. Most people in this class […]
This class is truly for beginners who have never done it before or feel physically challenged in some way at this time. It is for anyone who wants to increase […]
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Dates and times of scheduled events are subject to change. It’s always advisable to call to confirm. View contact information.