Location – Island Senior Resources (Bayview). Celebrate the Ukulele! Combine the joy of music making, movement, imagination, and natural meditation. Increase your fun and fulfillment. Power up your breathing, balance, finger dexterity and memory with a weekly or drop-in class with musician-dancer-violinist Talia Toni Marcus. “Can I do what she does?” Come join her and […]
This class is for those who have some experience or are new to Tai Chi and cannot make morning classes but still want the practice. Most people in this class have been doing Tai Chi for a few years so it will usually be all three sections of the form. Cost $40/$50 per month or […]
Tuesdays, January 3 thru March 28, 4:45-6 p.m. Thursdays, January 5 thru January 26, 4:45-6 p.m. Fridays, February 3 thru April 7, 4:45-6 p.m. Cost: Ten-session punch card for $100/$110 expires in 3 months and needs to be purchased at the front desk. For drop-ins, the fee is $15 per session to be paid to […]
Tuesdays, October 4 thru December 20, 4:45-6 p.m. Thursdays, October 6 thru December 22 (no class November 24), 4:45-6 p.m. No Yoga classes between Christmas and New Years (December 25-January 1) Cost: Ten-session punch card for $100/$110 expires in 3 months and needs to be purchased at the front desk. For drop-ins, the fee is […]