Line Dance – Improver/Intermediate
Line Dancing builds concentration and stamina, as well as community and your sense of humor. Don’t be shy. Come in and shake your booty with this great workout for brain […]
dance
Beginning Line Dance
“Line Dancing improves stamina, muscle tone and coordination, is a great stress buster and energy booster. Good for posture, strength, mobility in the lower back, and toning calves and thighs.” […]
Just Dance!
For this class, all you will be asked to do is show up, wear something comfortable, and move to the music as it feels right to you. We move to […]