Tuesdays, October 4 thru December 20, 4:45-6 p.m. Thursdays, October 6 thru December 22 (no class November 24), 4:45-6 p.m. No Yoga classes between Christmas and New Years (December 25-January 1) Cost: Ten-session punch card for $100/$110 expires in 3 months and needs to be purchased at the front desk. For drop-ins, the fee is […]
Tuesdays, October 4 thru December 20, 4:45-6 p.m. Thursdays, October 6 thru December 22 (no class November 24), 4:45-6 p.m. No Yoga classes between Christmas and New Years (December 25-January 1) Cost: Ten-session punch card for $100/$110 expires in 3 months and needs to be purchased at the front desk. For drop-ins, the fee is […]
Tuesdays, October 4 thru December 20, 4:45-6 p.m. Thursdays, October 6 thru December 22 (no class November 24), 4:45-6 p.m. No Yoga classes between Christmas and New Years (December 25-January 1) Cost: Ten-session punch card for $100/$110 expires in 3 months and needs to be purchased at the front desk. For drop-ins, the fee is […]
This Chronic PAIN Self-Management Workshop is 2.5 hours, one day a week over six-weeks. Classes are participatory, where content, support, and success build on participants’ confidence in their ability to manage their health and live fulfilling lives. In six short weeks, you will learn to : Manage medications better Make decisions for yourself Communicate more […]
Tuesdays, October 4 thru December 20, 4:45-6 p.m. Thursdays, October 6 thru December 22 (no class November 24), 4:45-6 p.m. No Yoga classes between Christmas and New Years (December 25-January 1) Cost: Ten-session punch card for $100/$110 expires in 3 months and needs to be purchased at the front desk. For drop-ins, the fee is […]
A four-class series with video, handouts, discussion, and hands-on skill training. The Care Partner Support Series - “Four Sessions to Change” will educate, support, and connect you with other caregivers of someone living with dementia. The series uses the Positive Approach® to Care (PAC) curriculum developed by Teepa Snow and taught by a PAC Certified […]
Tuesdays, October 4 thru December 20, 4:45-6 p.m. Thursdays, October 6 thru December 22 (no class November 24), 4:45-6 p.m. No Yoga classes between Christmas and New Years (December 25-January 1) Cost: Ten-session punch card for $100/$110 expires in 3 months and needs to be purchased at the front desk. For drop-ins, the fee is […]
Tuesdays, October 4 thru December 20, 4:45-6 p.m. Thursdays, October 6 thru December 22 (no class November 24), 4:45-6 p.m. No Yoga classes between Christmas and New Years (December 25-January 1) Cost: Ten-session punch card for $100/$110 expires in 3 months and needs to be purchased at the front desk. For drop-ins, the fee is […]
Tuesdays, October 4 thru December 20, 4:45-6 p.m. Thursdays, October 6 thru December 22 (no class November 24), 4:45-6 p.m. No Yoga classes between Christmas and New Years (December 25-January 1) Cost: Ten-session punch card for $100/$110 expires in 3 months and needs to be purchased at the front desk. For drop-ins, the fee is […]
View address and map to Island Senior Resources locations.
Dates and times of scheduled events are subject to change. It’s always advisable to call to confirm. View contact information.