Tuesdays, October 4 thru December 20, 4:45-6 p.m. Thursdays, October 6 thru December 22 (no class November 24), 4:45-6 p.m. No Yoga classes between Christmas and New Years (December 25-January 1) Cost: Ten-session punch card for $100/$110 expires in 3 months and needs to be purchased at the front desk. For drop-ins, the fee is […]
For this class, all you will be asked to do is show up, wear something comfortable, and move to the music as it feels right to you. We move to five different kinds of rhythms: Flowing, staccato, chaos, lyric, and stillness. As we experience the variety of music we may discover certain kinds of rhythms […]
You are invited to gather in our Bayview Fireside Room from 2-4:00 p.m. This B4B Café is hosted by local “talents” who will stimulate conversations about “buddying”. You may talk or listen as the mood strikes you. Come share your stories and have a personally enriching afternoon with new friends. You are also welcome to […]
Tuesdays, October 4 thru December 20, 4:45-6 p.m. Thursdays, October 6 thru December 22 (no class November 24), 4:45-6 p.m. No Yoga classes between Christmas and New Years (December 25-January 1) Cost: Ten-session punch card for $100/$110 expires in 3 months and needs to be purchased at the front desk. For drop-ins, the fee is […]
This class is designed to help family caregivers take care of themselves while caring for a relative of friend. Learn to: reduce personal stress, prioritize self-care, communicate your needs, deal with challenging situations, make tough decisions, set goals and problem-solve, manage emotions, increase confidence. Class is facilitated by Information & Assistance/Caregiver Support Specialists Chasity Smith […]
Tuesdays, October 4 thru December 20, 4:45-6 p.m. Thursdays, October 6 thru December 22 (no class November 24), 4:45-6 p.m. No Yoga classes between Christmas and New Years (December 25-January 1) Cost: Ten-session punch card for $100/$110 expires in 3 months and needs to be purchased at the front desk. For drop-ins, the fee is […]
Tuesdays, January 3 thru March 28, 4:45-6 p.m. Thursdays, January 5 thru January 26, 4:45-6 p.m. Fridays, February 3 thru April 7, 4:45-6 p.m. Cost: Ten-session punch card for $100/$110 expires in 3 months and needs to be purchased at the front desk. For drop-ins, the fee is $15 per session to be paid to […]
“Line Dancing improves stamina, muscle tone and coordination, is a great stress buster and energy booster. Good for posture, strength, mobility in the lower back, and toning calves and thighs.” – UK’s Linedancer Magazine 9/06. The British Heart Association says it is very beneficial to health and is recommended by doctors, invigorates all the major […]
Line Dancing builds concentration and stamina, as well as community and your sense of humor. Don’t be shy. Come in and shake your booty with this great workout for brain and body! The British Heart Association says it is very beneficial to health and is recommended by doctors, invigorates all the major organs from the […]
Join award-winning artist Deon Matzen for this artistic learning experience. Choose your medium – oil, watercolor, or acrylic – and learn to paint in your own style and at your own pace. All experience levels and ages are welcome. Enjoy individualized instruction for your own personal skill level. Join us for this fun, colorful class. […]
Tuesdays, October 4 thru December 20, 4:45-6 p.m. Thursdays, October 6 thru December 22 (no class November 24), 4:45-6 p.m. No Yoga classes between Christmas and New Years (December 25-January 1) Cost: Ten-session punch card for $100/$110 expires in 3 months and needs to be purchased at the front desk. For drop-ins, the fee is […]
Is there a kid’s book inside you that needs a safe place and some coaxing to show its face? Bestselling author, seasoned teacher, and creativity coach Deb Lund sheds light on the entire process from idea through publication with mini-lessons, writing time, individual consultations, group critiques, and tools for transforming your inner critic into your […]
Tuesdays, January 3 thru March 28, 4:45-6 p.m. Thursdays, January 5 thru January 26, 4:45-6 p.m. Fridays, February 3 thru April 7, 4:45-6 p.m. Cost: Ten-session punch card for $100/$110 expires in 3 months and needs to be purchased at the front desk. For drop-ins, the fee is $15 per session to be paid to […]
Tuesdays, October 4 thru December 20, 4:45-6 p.m. Thursdays, October 6 thru December 22 (no class November 24), 4:45-6 p.m. No Yoga classes between Christmas and New Years (December 25-January 1) Cost: Ten-session punch card for $100/$110 expires in 3 months and needs to be purchased at the front desk. For drop-ins, the fee is […]
Dance to the tunes of the Fun Band in the Fireside Room. From 9 to 10:30 a.m. the band practices and the dancing is from 10:45-11:45 a.m. Then stick around for a nutritious lunch in the dining room (suggested donation $4 for Seniors &$7 for others). If you have ever played a musical instrument or drum, […]
Join award-winning artist Deon Matzen for this artistic learning experience. Choose your medium – oil, watercolor, or acrylic – and learn to paint in your own style and at your own pace. All experience levels and ages are welcome. Enjoy individualized instruction for your own personal skill level. Join us for this fun, colorful class. […]
Tuesdays, October 4 thru December 20, 4:45-6 p.m. Thursdays, October 6 thru December 22 (no class November 24), 4:45-6 p.m. No Yoga classes between Christmas and New Years (December 25-January 1) Cost: Ten-session punch card for $100/$110 expires in 3 months and needs to be purchased at the front desk. For drop-ins, the fee is […]
Tuesdays, January 3 thru March 28, 4:45-6 p.m. Thursdays, January 5 thru January 26, 4:45-6 p.m. Fridays, February 3 thru April 7, 4:45-6 p.m. Cost: Ten-session punch card for $100/$110 expires in 3 months and needs to be purchased at the front desk. For drop-ins, the fee is $15 per session to be paid to […]
http://islandseniors.org/march-11th-pancake-breakfast-support-meals-wheels/
Tuesdays, October 4 thru December 20, 4:45-6 p.m. Thursdays, October 6 thru December 22 (no class November 24), 4:45-6 p.m. No Yoga classes between Christmas and New Years (December 25-January 1) Cost: Ten-session punch card for $100/$110 expires in 3 months and needs to be purchased at the front desk. For drop-ins, the fee is […]
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Dates and times of scheduled events are subject to change. It’s always advisable to call to confirm. View contact information.