Tuesdays, October 4 thru December 20, 4:45-6 p.m. Thursdays, October 6 thru December 22 (no class November 24), 4:45-6 p.m. No Yoga classes between Christmas and New Years (December 25-January 1) Cost: Ten-session punch card for $100/$110 expires in 3 months and needs to be purchased at the front desk. For drop-ins, the fee is […]
For this class, all you will be asked to do is show up, wear something comfortable, and move to the music as it feels right to you. We move to five different kinds of rhythms: Flowing, staccato, chaos, lyric, and stillness. As we experience the variety of music we may discover certain kinds of rhythms […]
Tuesdays, October 4 thru December 20, 4:45-6 p.m. Thursdays, October 6 thru December 22 (no class November 24), 4:45-6 p.m. No Yoga classes between Christmas and New Years (December 25-January 1) Cost: Ten-session punch card for $100/$110 expires in 3 months and needs to be purchased at the front desk. For drop-ins, the fee is […]
This class is designed to help family caregivers take care of themselves while caring for a relative of friend. Learn to: reduce personal stress, prioritize self-care, communicate your needs, deal with challenging situations, make tough decisions, set goals and problem-solve, manage emotions, increase confidence. Class is facilitated by Information & Assistance/Caregiver Support Specialists Chasity Smith […]
We all have stories, and you can have a wonderful time telling yours! In just four weeks, you can write a mini memoir—a glimpse of your life that you can give to loved ones. This four-session class is an introduction to memoir writing—you’ll find your stories, remember the details, explore the significance, and be inspired […]
Tuesdays, October 4 thru December 20, 4:45-6 p.m. Thursdays, October 6 thru December 22 (no class November 24), 4:45-6 p.m. No Yoga classes between Christmas and New Years (December 25-January 1) Cost: Ten-session punch card for $100/$110 expires in 3 months and needs to be purchased at the front desk. For drop-ins, the fee is […]
Tuesdays, January 3 thru March 28, 4:45-6 p.m. Thursdays, January 5 thru January 26, 4:45-6 p.m. Fridays, February 3 thru April 7, 4:45-6 p.m. Cost: Ten-session punch card for $100/$110 expires in 3 months and needs to be purchased at the front desk. For drop-ins, the fee is $15 per session to be paid to […]
Ahhh…early Spring, no better way to get inspired than the Northwest Flower and Garden Show! Enjoy the spectacular show gardens created by the most respected designers and landscapers of the region. The full acre of show gardens are sure to inspire. Lots of garden gear, a plant market, free horticulture seminars, and lunch options. It […]
“Line Dancing improves stamina, muscle tone and coordination, is a great stress buster and energy booster. Good for posture, strength, mobility in the lower back, and toning calves and thighs.” – UK’s Linedancer Magazine 9/06. The British Heart Association says it is very beneficial to health and is recommended by doctors, invigorates all the major […]
Line Dancing builds concentration and stamina, as well as community and your sense of humor. Don’t be shy. Come in and shake your booty with this great workout for brain and body! The British Heart Association says it is very beneficial to health and is recommended by doctors, invigorates all the major organs from the […]
Get that personal touch by Donna Selig, R.N. who will be available to do Blood Pressure checks on the last Wednesday of each month. Look for her in the Fireside Room or the Blue Room. Or drop by at the South Whidbey Senior Center any time for a quick check using our newly acquired automated […]
Happy Birthday to those born this month! Bring a friend or two and join us for a delicious and nutritious meal with celebratory birthday cake, compliments of Maple Ridge Assisted Living Community of Freeland. Last Wednesday each month 11:30 a.m.-12:30 p.m. Suggested lunch donation: $5 seniors 60+ $7 all others
Join award-winning artist Deon Matzen for this artistic learning experience. Choose your medium – oil, watercolor, or acrylic – and learn to paint in your own style and at your own pace. All experience levels and ages are welcome. Enjoy individualized instruction for your own personal skill level. Join us for this fun, colorful class. […]
Tuesdays, October 4 thru December 20, 4:45-6 p.m. Thursdays, October 6 thru December 22 (no class November 24), 4:45-6 p.m. No Yoga classes between Christmas and New Years (December 25-January 1) Cost: Ten-session punch card for $100/$110 expires in 3 months and needs to be purchased at the front desk. For drop-ins, the fee is […]
Is there a kid’s book inside you that needs a safe place and some coaxing to show its face? Bestselling author, seasoned teacher, and creativity coach Deb Lund sheds light on the entire process from idea through publication with mini-lessons, writing time, individual consultations, group critiques, and tools for transforming your inner critic into your […]
After 17 years and 40,000 transactions, Andrew Horwitz knows a thing or two about eBay. Now he would like to share his knowledge and expertise to help you learn how to successfully navigate eBay. This course consists of eBay Basics, eBay Buying and eBay Selling. It is a “how-to” not a navigation class so please […]
Tuesdays, January 3 thru March 28, 4:45-6 p.m. Thursdays, January 5 thru January 26, 4:45-6 p.m. Fridays, February 3 thru April 7, 4:45-6 p.m. Cost: Ten-session punch card for $100/$110 expires in 3 months and needs to be purchased at the front desk. For drop-ins, the fee is $15 per session to be paid to […]
Tuesdays, October 4 thru December 20, 4:45-6 p.m. Thursdays, October 6 thru December 22 (no class November 24), 4:45-6 p.m. No Yoga classes between Christmas and New Years (December 25-January 1) Cost: Ten-session punch card for $100/$110 expires in 3 months and needs to be purchased at the front desk. For drop-ins, the fee is […]
Dance to the tunes of the Fun Band in the Fireside Room. From 9 to 10:30 a.m. the band practices and the dancing is from 10:45-11:45 a.m. Then stick around for a nutritious lunch in the dining room (suggested donation $4 for Seniors &$7 for others). If you have ever played a musical instrument or drum, […]
Join award-winning artist Deon Matzen for this artistic learning experience. Choose your medium – oil, watercolor, or acrylic – and learn to paint in your own style and at your own pace. All experience levels and ages are welcome. Enjoy individualized instruction for your own personal skill level. Join us for this fun, colorful class. […]
Story is hard-wired into the brain, a prehistoric hangover from our fight or flight days in the African rift. The “story mind” is prepared to accept any story that meets the essential goals of keeping the reader turning the page. This is not just for entertainment, but for survival of our race. Story uncovers the […]
Tuesdays, October 4 thru December 20, 4:45-6 p.m. Thursdays, October 6 thru December 22 (no class November 24), 4:45-6 p.m. No Yoga classes between Christmas and New Years (December 25-January 1) Cost: Ten-session punch card for $100/$110 expires in 3 months and needs to be purchased at the front desk. For drop-ins, the fee is […]
Tuesdays, January 3 thru March 28, 4:45-6 p.m. Thursdays, January 5 thru January 26, 4:45-6 p.m. Fridays, February 3 thru April 7, 4:45-6 p.m. Cost: Ten-session punch card for $100/$110 expires in 3 months and needs to be purchased at the front desk. For drop-ins, the fee is $15 per session to be paid to […]
Tuesdays, October 4 thru December 20, 4:45-6 p.m. Thursdays, October 6 thru December 22 (no class November 24), 4:45-6 p.m. No Yoga classes between Christmas and New Years (December 25-January 1) Cost: Ten-session punch card for $100/$110 expires in 3 months and needs to be purchased at the front desk. For drop-ins, the fee is […]
View address and map to Island Senior Resources locations.
Dates and times of scheduled events are subject to change. It’s always advisable to call to confirm. View contact information.