50 Plus Yoga Session 2
Island Senior Resources (Bayview) 14594 SR 525, Langley, WA, United StatesViniyoga is a more individualized approach to yoga and strives to meet students where they are at when they come to class. It is not about how to put your body into a pose, but rather how the pose works for YOUR body. Viniyoga also has a strong focus on repetitions, or coming in and out […]