If you have previous experience with Tai Chi, this class will help you refine your practice.
Dr. Karine Johnson-Werner, the instructor for all of the Tai Chi classes, teaches the Wu style. The Wu style is composed of compact motions, and compared to other Tai Chi styles, has relatively high stances. The Wu style is great for healing, as it promotes the development of soft internal energy (a healing energy for both mind and body). Soft energy is especially good for spinal or joint problems. It is effective for longevity, healing injuries and internal diseases, and making a weak constitution strong. Soft energy releases stress, and is therefore ideal for people with high-pressure and/or sedentary jobs.
If you have previous experience with Tai Chi, this class will help you refine your practice.
Dr. Karine Johnson-Werner, the instructor for all of the Tai Chi classes, teaches the Wu style. The Wu style is composed of compact motions, and compared to other Tai Chi styles, has relatively high stances. The Wu style is great for healing, as it promotes the development of soft internal energy (a healing energy for both mind and body). Soft energy is especially good for spinal or joint problems. It is effective for longevity, healing injuries and internal diseases, and making a weak constitution strong. Soft energy releases stress, and is therefore ideal for people with high-pressure and/or sedentary jobs.
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Venue
Langley, WA 98260 United States + Google Map