Highlights of January events
Free Fall Prevention Exercises for Seniors
Reduce the probability of falls and fall-related injuries by increasing flexibility, leg strength and overall endurance. Exercises learned can also help improve mobility and help to reduce the fear of falling.
Facilitated by:
Kimmer Morris, Certified Somatic Educator
Kimmer Morris specializes in natural foot function and mobility education to improve bio-mechanics and functional movement patterns.
Wednesdays Jan 9th, 16th, and 23rd 1pm – 2pm at Island Senior Resources Bayview, 14594 SR 525, Langley WA
To register:
RSVP directly to the instructor by email: kimmermorris@gmail.com or by phone: 360-202-5186
Save the Date – Bingo!
Not Your Grandma’s Bingo will be back February 9 in Bayview Hall. Watch our website for when tickets go on sale. You don’t want to miss this boisterous “fun-draising” event hosted by famous drag-queens Syvlia O’Stayformore and Bobbie Jo Blessings.
DRIVE SAFE DRIVE SMART
Take the new AARP smart driver course
Saturday, February 9, 8:30 a.m – 4:00 p.m. at Island Senior Resources (Bayview)
- Refresh your driving skills; understand the new rules of the road.
- Learn driving strategies to help you stay safe behind the wheel.
- This class may save you money on your car insurance.
- There are no tests to pass.
Lunch not included.
Cost:
$15 AARP members, $20 for non-AARP members.
Registration required:
Call 360-321-1600 or 360-678-3373.