Healthy Aging Part 12: Resilience: Rising Beyond Challenge By Robin Bush – ISR Communications Ask yourself, “How resilient am I?” Strength does not come from physical capacity. It comes from […]
Healthy Aging Part 11: CaregivingBy Robin Bush, ISR CommunicationsWe all care – about family, friends, and our communities.Our willingness and desire to care may be something we are born with […]
Healthy Aging Part 10: Cognitive HealthBy Robin Bush, ISR CommunicationsCan your beliefs around aging today impact your cognitive abilities later in life? In her book “Breaking the Age Code,” Becca […]
Health Aging Part 9: Social ConnectionBy Robin Bush, ISR CommunicationsDo you know the one thing you can do to transform your health and well-being and decrease your risk of heart […]
Healthy Aging Part 8: Physical Wellness by Robin Bush, ISR Communications We all know the importance of eating well, exercising, avoiding smoking, reducing stress and sugar, avoiding processed foods, and […]
Healthy Aging Part 7: Mental Wellnessby Robin BushISR CommunicationsSamuel is a glass-is-half-full person. He finds the best in everything, spends little if any time thinking of worst-case scenarios, and has […]
Healthy Aging Part 6: Acceptance by Robin Bush ISR Communications Acceptance takes courage. As a child, perhaps we had to learn to accept that our strength might not be in […]
Healthy Aging Part 5: Defeating Ageism by Robin Bush, ISR CommunicationsAgeism was coined in 1968, and defined as prejudicial attitudes and policies that perpetuate negative stereotypes toward older people. Over […]
Healthy Aging Part 4: Positive Attitudeby Robin Bush, ISR Communications”There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the […]
Keys to Healthy Aging – Part Three: Gratitudeby Robin Bush, ISR CommunicationsDo you take time to be grateful for what’s going well in your life? Recognizing the good things helps […]
