This class is designed to help family caregivers take care of themselves while caring for a relative of friend. Learn to: reduce personal stress, prioritize self-care, communicate your needs, deal with challenging situations, make tough decisions, set goals and problem-solve, manage emotions, increase confidence.
Class is facilitated by Information & Assistance/Caregiver Support Specialists Chasity Smith & Beth Rahi.
Pre-registration for all sessions required
Call Beth Rahi at 360-321-1600 or RahiEA@dshs.wa.gov
Free to attend. Workbooks may be borrowed or purchased for $20. Donations gladly accepted to fund this program.
This class is designed to help family caregivers take care of themselves while caring for a relative of friend. Learn to: reduce personal stress, prioritize self-care, communicate your needs, deal with challenging situations, make tough decisions, set goals and problem-solve, manage emotions, increase confidence.
Class is facilitated by Information & Assistance/Caregiver Support Specialists Chasity Smith & Beth Rahi.
Pre-registration for all sessions required
Call Beth Rahi at 360-321-1600 or RahiEA@dshs.wa.gov
Free to attend. Workbooks may be borrowed or purchased for $20. Donations gladly accepted to fund this program.
Details
Organizer
Venue
Langley, WA 98260 United States + Google Map