Powerful Tools for Caregivers – “Managing Stress” – One Day Workshop
January 23, 2017 @ 1:30 pm - 3:30 pm
Are you caring for a loved one? Don’t miss this important opportunity to develop a wealth of self-care tools. “Powerful Tools for Caregivers” is an educational program designed to help family caregivers take care of themselves while caring for a friend or relative. Learn to reduce stress, prioritize self-care, deal with challenging situations, make tough decisions, set goals and problem-solve and manage emotions.You need to, “take care to give care!”
Call Chasity Smith at 360-321-1600, ext. 27 for additional information.
Class is facilitated by Information & Assistance Specialists Chasity Smith & Monique Olivera.
Class is free. Donations gladly accepted to fund this program.