Beginning Line Dance
Island Senior Resources (Bayview) 14594 SR 525, Langley, WA, United States“Line Dancing improves stamina, muscle tone and coordination, is a great stress buster and energy booster. Good for posture, strength, mobility in the lower back, and toning calves and thighs.” – UK’s Linedancer Magazine 9/06. The British Heart Association says it is very beneficial to health and is recommended by doctors, invigorates all the major […]