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February 2020

Workshop – Living Well with Chronic Pain

February 19 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until February 26, 2020

WA United States

Location - Oak Harbor Library Living Well with Chronic Pain 6-Week Workshop Wednesdays 1/22/20- 2/26/20 1 p.m. – 3 p.m. Oak Harbor Library meeting room 1000 SE Regatta Dr. Oak Harbor, WA Learn skills critical to managing pain such as creating healthy food plans, stress management and relaxation techniques, improving communication, managing medications, working with health care providers, goal setting and problem solving.  You’ll also practice gentle moving exercises and benefit from support and tips from classmates. Preregistration is required.…

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Workshop – Living Well with Chronic Pain

February 26 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until February 26, 2020

WA United States

Location - Oak Harbor Library Living Well with Chronic Pain 6-Week Workshop Wednesdays 1/22/20- 2/26/20 1 p.m. – 3 p.m. Oak Harbor Library meeting room 1000 SE Regatta Dr. Oak Harbor, WA Learn skills critical to managing pain such as creating healthy food plans, stress management and relaxation techniques, improving communication, managing medications, working with health care providers, goal setting and problem solving.  You’ll also practice gentle moving exercises and benefit from support and tips from classmates. Preregistration is required.…

Find out more »

(Dates and times of all scheduled events are subject to change.  It’s always advisable to call to confirm.  360-321-1600 or 360-678-3373)