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Workshop – Living Well with Chronic Pain
January 22 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)
An event every week that begins at 1:00 pm on Wednesday, repeating until February 26, 2020
(Dates and times of all scheduled events are subject to change. It’s always advisable to call to confirm. 360-321-1600 or 360-678-3373)
Location – Oak Harbor Library
Living Well with Chronic Pain 6-Week Workshop
Wednesdays 1/22/20- 2/26/20
1 p.m. – 3 p.m.
Oak Harbor Library meeting room
1000 SE Regatta Dr.
Oak Harbor, WA
Learn skills critical to managing pain such as creating healthy food plans, stress management and relaxation techniques, improving communication, managing medications, working with health care providers, goal setting and problem solving. You’ll also practice gentle moving exercises and benefit from support and tips from classmates.
Preregistration is required. Please Call Debbie Metz at 360-321-1600, ext. 13.
Details
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