An event every week that begins at 1:00 pm on Wednesday, repeating until January 23, 2019
Reduce the probability of falls and fall-related injuries by increasing flexibility, leg strength and overall endurance. Exercises learned can also help improve mobility and help to reduce the fear of falling.
Kimmer Morris, Certified Somatic Educator. Kimmer Morris specializes in natural foot function and mobility education to improve bio-mechanics and functional movement patterns.
RSVP directly to the instructor by email: firstname.lastname@example.org or by phone: 360-202-5186