Chronic Conditions Self-Management Workshop

The free class meets once a week for 2.5 hours.

You will learn to manage medications better, make decisions for yourself, communicate more effectively, eat healthfully, add activity to your life, and more. Classes are participatory, where content, support, and success build participants’ confidence in their ability to manage their health and live fulfilling lives.

When?

Class meets Thursdays November 8 thru December 20  at 1-3PM

Where?

Coupeville Library

788 NW Alexander St.  Coupeville.

REGISTRATION IS REQUIRED. To register call Debbie Metz at 360-321-1621.