Dates and times of all scheduled events are subject to change. It’s always advisable to call to confirm.
Phone: 360-321-1600 360-678-3373 | Food Menu | Senior Thrift | Ways To Give | 
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Powerful Tools For Caregivers
April 18, 2018 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)
An event every week that begins at 1:00 pm on Wednesday, repeating until May 23, 2018
Dates and times of all scheduled events are subject to change. It’s always advisable to call to confirm.
We can be reached at 360-321-1600 or 360-678-3373.
Join this 6-week class series for caregivers offered by Island Senior Resources. Powerful Tools is an educational program designed to help caregivers take care of themselves while caring for a relative or friend. You will benefit from this class whether you are helping a parent, spouse, friend, or neighbor.
Develop a wealth of self-care tools:
· Reduce personal stress
· Prioritize self-care
· Communicate your needs
· Deal with challenging situations
· Make tough decisions
· Set goals and problem-solve
· Manage emotions
· Increase confidence
Cost
Class is free. Pre-registration is required.
Caregiver Helpbooks may be borrowed for duration of class or purchased for $20.
Location
Coupeville Library
788 NW Alexander Street
Coupeville, WA 98239
(please park in lower lot)
When
Wednesdays April 18th—May 23rd. We encourage you to attend all six sessions.
1:00 – 3:00 p.m.
To Register
Beth Rahi
Island Senior Resources’ Caregiver Support Specialist
(360) 321-1600 option 2, then 2
RahiEA@dshs.wa.gov
Details
Venue
Coupeville, WA 98239 United States + Google Map