POWERFUL TOOLS FOR CAREGIVERS CLASS

POWERFUL TOOLS FOR CAREGIVERS CLASS

This online class is designed to:

• Help caregivers take care of themselves while caring for a relative or friend
• Develop a wealth of self-care tools to reduce personal stress, prioritize, self-care, manage emotions, and set goals for yourself

This online class is free. Pre-registration is required. Class books will be distributed prior to the class (by mail or pick up) and must be returned following the class. Those who wish to purchase their book will be provided ordering information.

Dates and times:

Six online classes. Thursdays October 29 to December 10 (skipping November 26th). We encourage you to attend all six sessions.
10 am – noon on Thursdays

Register by sending an email to reception@islandseniorservices.org or call 360-321-1600 or 360-678-3373 ext 0.

Registration is required