Walking and Dementia
Changes in walking style may indicate cognitive changes. Walking every day may help cognitive health.
Robin Bush
Posts by Robin Bush:
Practice, Practice, Practice
Practice actually changes the shape of your brain. Keep trying.
Regrets As We Age
Regrets reveal what we value and we can lighten our load of regrets each day.
Health Care is Different in One’s Third Act
Our bodies and finances change with age. Help is available.
Lifespan versus Healthspan
Understand your Healthspan to improve your Lifespan.
Moment versus Momentum
We can talk about the challenges of aging; it’s part of our cycle of life.
Loneliness vs. Being Alone
Do you know how to transform loneliness into positive solitude?
Curiosity: A Better Choice Than Fear
Exchange fear of aging for the curiosity and wisdom that comes from experience.
Why Do We Gather?
Participation in gatherings helps us be happier, more connected, and lends deeper meaning to our lives.
The Mystery of Giving
The one thing that contributes more to our quality of life than any other is giving without expectation of reciprocation.