Chronic Pain Living Well – a self management workshop

This Chronic PAIN Self-Management Workshop is 2.5 hours, one day a week over six-weeks. Classes are participatory, where content, support, and success build on participants’ confidence in their ability to manage their health and live fulfilling lives.

In six short weeks, you will learn to :

• Manage medications better
• Make decisions for yourself
• Communicate more effectively
• Healthy eating

Class if free but registration is required.

To register:

contact: Debbie Metz 360-321-1621

debbiem@islandseniorservices.org