This Chronic PAIN Self-Management Workshop is 2.5 hours, one day a week over six-weeks. Classes are participatory, where content, support, and success build on participants’ confidence in their ability to manage their health and live fulfilling lives.
In six short weeks, you will learn to :
- Manage medications better
- Make decisions for yourself
- Communicate more effectively
- Healthy eating
Class if free but registration is required.
To register:
contact: Debbie Metz 360-321-1621
debbiem@islandseniorservices.org
This Chronic PAIN Self-Management Workshop is 2.5 hours, one day a week over six-weeks. Classes are participatory, where content, support, and success build on participants’ confidence in their ability to manage their health and live fulfilling lives.
In six short weeks, you will learn to :
Class if free but registration is required.
To register:
contact: Debbie Metz 360-321-1621
debbiem@islandseniorservices.org
Details
Venue
Coupeville, WA 98239 United States + Google Map