Stay Active and Independent for Life (SAIL) This class is offered every Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. This class takes place at St. Stephen's Episcopal Church, and is led by Instructor Pat Tchang. You must get approval from your physician before […]
Stay Active and Independent for Life (SAIL) This class is offered every Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. This class takes place at St. Stephen's Episcopal Church, and is led by Instructor Pat Tchang. You must get approval from your physician before […]
Stay Active and Independent for Life (SAIL) This class is offered every Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. This class takes place at St. Stephen's Episcopal Church, and is led by Instructor Pat Tchang. You must get approval from your physician before […]
Learn about Medicare changes expected in 2026 with plan details for residents of Whidbey Island. Get the latest information regarding Medicare Part D drug plans and Medicare Advantage plans for next year. Costs and benefits can change significantly each year, so it is critical that everyone has the plan that best meets their needs at […]
Stay Active and Independent for Life (SAIL) This class is offered every Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. This class takes place at St. Stephen's Episcopal Church, and is led by Instructor Pat Tchang. You must get approval from your physician before […]
Stay Active and Independent for Life (SAIL) This class is offered every Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. This class takes place at St. Stephen's Episcopal Church, and is led by Instructor Pat Tchang. You must get approval from your physician before […]
Learn about Medicare changes expected in 2026 with plan details for residents of Whidbey Island. Get the latest information regarding Medicare Part D drug plans and Medicare Advantage plans for next year. Costs and benefits can change significantly each year, so it is critical that everyone has the plan that best meets their needs at […]
Stay Active and Independent for Life (SAIL) This class is offered every Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. This class takes place at St. Stephen's Episcopal Church, and is led by Instructor Pat Tchang. You must get approval from your physician before […]
Stay Active and Independent for Life (SAIL) This class is offered every Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. This class takes place at St. Stephen's Episcopal Church, and is led by Instructor Pat Tchang. You must get approval from your physician before […]
Stay Active and Independent for Life (SAIL) This class is offered every Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. This class takes place at St. Stephen's Episcopal Church, and is led by Instructor Pat Tchang. You must get approval from your physician before […]
Stay Active and Independent for Life (SAIL) This class is offered every Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. This class takes place at St. Stephen's Episcopal Church, and is led by Instructor Pat Tchang. You must get approval from your physician before […]
Stay Active and Independent for Life (SAIL) This class is offered every Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. This class takes place at St. Stephen's Episcopal Church, and is led by Instructor Pat Tchang. You must get approval from your physician before […]
Stay Active and Independent for Life (SAIL) This class is offered every Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. This class takes place at St. Stephen's Episcopal Church, and is led by Instructor Pat Tchang. You must get approval from your physician before […]
Stay Active and Independent for Life (SAIL) This class is offered every Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. This class takes place at St. Stephen's Episcopal Church, and is led by Instructor Pat Tchang. You must get approval from your physician before […]
Stay Active and Independent for Life (SAIL) This class is offered every Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. This class takes place at St. Stephen's Episcopal Church, and is led by Instructor Pat Tchang. You must get approval from your physician before […]
Stay Active and Independent for Life (SAIL) This class is offered every Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. This class takes place at St. Stephen's Episcopal Church, and is led by Instructor Pat Tchang. You must get approval from your physician before […]
Stay Active and Independent for Life (SAIL) This class is offered every Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. This class takes place at St. Stephen's Episcopal Church, and is led by Instructor Pat Tchang. You must get approval from your physician before […]
Stay Active and Independent for Life (SAIL) This class is offered every Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. This class takes place at St. Stephen's Episcopal Church, and is led by Instructor Pat Tchang. You must get approval from your physician before […]
Stay Active and Independent for Life (SAIL) This class is offered every Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. This class takes place at St. Stephen's Episcopal Church, and is led by Instructor Pat Tchang. You must get approval from your physician before […]
Stay Active and Independent for Life (SAIL) This class is offered every Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. This class takes place at St. Stephen's Episcopal Church, and is led by Instructor Pat Tchang. You must get approval from your physician before […]
Dates and times of scheduled events are subject to change. It’s always advisable to call to confirm. View contact information.
