SAIL Class – Langley
Soundview Center 432 3rd St, Langley, WA, United StatesStay Active and Independent for Life (SAIL) This class is offered Monday, Wednesday and Friday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. Classes are offered at the Soundview Center in the Cascade Room, 432 3rd St, Langley The cost of this program at Soundview […]