Balance and mobility challenges can affect anyone, but there are effective ways to improve stability, reduce fall risk, and stay active. Join us for this FREE resource fair featuring expert speakers, interactive assessments, movement activities, and local resources focused on healthy aging and fall prevention.
Date and Time
Monday, September 21 | 10am–1pm
Location
14594 SR 525, Langley, WA 98260
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Presentation Schedule
- 10:15
- Brooke Lindsley of Whidbey Dizziness & Balance
- Topic: Recovering from a Fall
- 10:45
- Dr. Grethe Cammermeyer RN PhD of Engaging Aging
- Topic: Medication & Fall Risk
- 11:15
- Erin Deerfoot, PT of WhidbeyHealth
- Topic: After a Fall: The Road Back
- 12:30pm
- Jules Lyon, Local Dance Expert and Teacher
- Topic: Movement for Brain and Body Connection
Additional Features & Resources
- Fall-risk assessments by University of Washington students
- Healthy aging resources from local organizations
- Opportunities to connect with community experts.
- Meet a S.A.I.L. Instructor and learn more about the ‘Stay Active and Independent for Life’ program
After the fair, stay for a delicious lunch at Island Senior Resources!