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SAIL Fitness Class @ St. Augustine’s, Freeland
St Augustine's In the Woods 5217 S Honeymoon Bay Rd, FreelandWeek of Events
SAIL Fitness Class @ Soundview, Langley – 1pm
Stay Active and Independent for Life (SAIL) This class is offered Monday, Wednesday and Friday 11am. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. Classes are offered at the Soundview Center in the Cascade Room, 432 3rd St, Langley The cost of this program at […]
SAIL Fitness Class @ WhidbeyHealth Zoom
Stay Active and Independent for Life (SAIL) Online class offered every Monday and Wednesday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. Classes are offered through WhidbeyHealth are held virtually through Zoom so Island County residents can experience live exercise sessions with certified instructors from […]
SAIL Fitness Class @ Soundview, Langley
Stay Active and Independent for Life (SAIL) This class is offered Mondays at 1pm. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. Classes are offered at the Soundview Center in the Cascade Room, 432 3rd St, Langley The cost of this program at Soundview is […]
SAIL Fitness Class @ Bayview
Stay Active and Independent for Life (SAIL) This class is offered every Tuesday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. This class takes place at ISR Bayview - 14594 SR 525, Langley, WA You must get approval from your physician before stating a SAIL […]
SAIL Fitness Class @ WhidbeyHealth Zoom
Stay Active and Independent for Life (SAIL) Online class offered every Tuesday and Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. Classes are offered through WhidbeyHealth are held virtually through Zoom so Island County residents can experience live exercise sessions with certified instructors from […]
SAIL Fitness Class @ Bayview
Stay Active and Independent for Life (SAIL) This class is offered every Tuesday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. This class takes place at ISR Bayview - 14594 SR 525, Langley, WA You must get approval from your physician before stating a SAIL […]
SAIL Fitness Class @ Soundview, Langley – 1pm
Stay Active and Independent for Life (SAIL) This class is offered Monday, Wednesday and Friday 11am. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. Classes are offered at the Soundview Center in the Cascade Room, 432 3rd St, Langley The cost of this program at […]
SAIL Fitness Class @ WhidbeyHealth Zoom
Stay Active and Independent for Life (SAIL) Online class offered every Monday and Wednesday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. Classes are offered through WhidbeyHealth are held virtually through Zoom so Island County residents can experience live exercise sessions with certified instructors from […]
SAIL Fitness Class – Oak Harbor
Stay Active and Independent for Life (SAIL) This class is offered every Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. This class takes place at St. Stephen's Episcopal Church, and is led by Instructor Pat Tchang. You must get approval from your physician before […]
SAIL Fitness Class @ St. Augustine’s, Freeland
Stay Active and Independent for Life (SAIL) This class is offered every Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. This class takes place at St. Augustine's - 5217 S Honeymoon Bay Rd, Freeland, WA You must get approval from your physician before stating […]
SAIL Fitness Class @ WhidbeyHealth Zoom
Stay Active and Independent for Life (SAIL) Online class offered every Tuesday and Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. Classes are offered through WhidbeyHealth are held virtually through Zoom so Island County residents can experience live exercise sessions with certified instructors from […]
SAIL Fitness Class @ Soundview, Langley – 1pm
Stay Active and Independent for Life (SAIL) This class is offered Monday, Wednesday and Friday 11am. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. Classes are offered at the Soundview Center in the Cascade Room, 432 3rd St, Langley The cost of this program at […]
Dates and times of scheduled events are subject to change. It’s always advisable to call to confirm. View contact information.