Senior Striders – Hiking on Whidbey. Take a Hike – Literally!

Location – meet at Island Senior Resources (Bayview).

Go take a hike! It’s not an admonishment; it’s the best advice you can give yourself or someone you care about. Walking is one of the best forms of full body exercise, and Whidbey Island is a fabulous place for a walk.

Join in a walk with Senior Striders every Thursday, leaving Island Senior Resources (Bayview) at 9 a.m., returning at 11 a.m. The Striders carpool to that day’s walking location. Take advantage of this wonderful opportunity to share time with others, meet new friends, and get fresh air and exercise. There are always others who walk your pace.

“Striders is a great group of men and women. We walk our talk and talk our walk.” (participant)

“Above all, do not lose your desire to walk every day. I walk myself into a state of well-being and walk away from every illness.” Kierkegaard

Where do we meet and when?

Join in a walk with Senior Striders every Thursday, leaving Island Senior Resources (Bayview) at 9 a.m., returning at 11 a.m.