Stay Active and Independent for Life (SAIL) This class is offered Monday, Wednesday and Friday 11am. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. Classes are offered at the Soundview Center in the Cascade Room, 432 3rd St, Langley The cost of this program at […]

Stay Active and Independent for Life (SAIL) This class is offered Mondays at 1pm. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. Classes are offered at the Soundview Center in the Cascade Room, 432 3rd St, Langley The cost of this program at Soundview is […]

Join in a walk with others on Trustland Trails, off Craw Rd and SR 525 in Langley (ADA accessible, flat trail) Call 360-321-1600 for more information. Walks are every Tuesday from 11 - noon. FREE.

Enjoy a homemade box lunch! They are available every Tuesday for pick up before noon or after 1pm. All donations welcome! You determine your ability to contribute to your own or someone else's lunch. Out full cost of a meal is $12.20. Coffee or tea is $1.00. Island Senior Resources - Bayview - 14594 SR […]

Stay Active and Independent for Life (SAIL) This class is offered every Tuesday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. This class takes place at ISR Bayview - 14594 SR 525, Langley, WA You must get approval from your physician before stating a SAIL […]

Caregivers Support Group  Wednesdays 10:00 a.m. – 11:30 a.m.  This activity is not available when ISR is closed for a holiday. This online Zoom group is also available concurrently in-person at ISR Bayview and is for caregivers. This is an opportunity to share experiences, knowledge, and find additional support. Join in-person at Island Senior Resources (Bayview) – 14594 […]

Stay Active and Independent for Life (SAIL) This class is offered Monday, Wednesday and Friday 11am. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. Classes are offered at the Soundview Center in the Cascade Room, 432 3rd St, Langley The cost of this program at […]

Every Wednesday except for Holidays. Island Senior Resources located at 14594 SR 525, Langley. All donations welcome! You determine your ability to contribute to your own or someone else's meal. Out full cost of a meal is $12.20. Coffee or tea is $1.00.

Stay Active and Independent for Life (SAIL) This class is offered every Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. This class takes place at St. Augustine's - 5217 S Honeymoon Bay Rd, Freeland, WA You must get approval from your physician before stating […]

Stay Active and Independent for Life (SAIL) This class is offered every Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. This class takes place at St. Augustine's - 5217 S Honeymoon Bay Rd, Freeland, WA You must get approval from your physician before stating […]

Stay Active and Independent for Life (SAIL) This class is offered Monday, Wednesday and Friday 11am. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. Classes are offered at the Soundview Center in the Cascade Room, 432 3rd St, Langley The cost of this program at […]