Stay Active and Independent for Life (SAIL) Online class offered every Monday and Wednesday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. Classes are offered through WhidbeyHealth are held virtually through Zoom so Island County residents can experience live exercise sessions with certified instructors from […]
Tuesdays, 10:00 a.m. – 11:30 a.m. Facilitated by Mel Watson. This online Zoom group is for people living with Parkinson’s and their family caregivers to share experiences, knowledge, and support. Friendships are formed and connections are made to help those who are living with this challenging condition. Contact mel@islandseniorservices.org to receive Zoom information to join the group.
Stay Active and Independent for Life (SAIL) Online class offered every Tuesday and Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. Classes are offered through WhidbeyHealth are held virtually through Zoom so Island County residents can experience live exercise sessions with certified instructors from […]
Caregivers Support Group Wednesdays 10:00 a.m. – 11:30 a.m. This activity is not available when ISR is closed for a holiday. This online Zoom group is also available concurrently in-person at ISR Bayview and is for caregivers. This is an opportunity to share experiences, knowledge, and find additional support. Join in-person at Island Senior Resources (Bayview) – 14594 […]
Stay Active and Independent for Life (SAIL) Online class offered every Monday and Wednesday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. Classes are offered through WhidbeyHealth are held virtually through Zoom so Island County residents can experience live exercise sessions with certified instructors from […]
Stay Active and Independent for Life (SAIL) Online class offered every Tuesday and Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. Classes are offered through WhidbeyHealth are held virtually through Zoom so Island County residents can experience live exercise sessions with certified instructors from […]
Stay Active and Independent for Life (SAIL) Online class offered every Monday and Wednesday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. Classes are offered through WhidbeyHealth are held virtually through Zoom so Island County residents can experience live exercise sessions with certified instructors from […]
Tuesdays, 10:00 a.m. – 11:30 a.m. Facilitated by Mel Watson. This online Zoom group is for people living with Parkinson’s and their family caregivers to share experiences, knowledge, and support. Friendships are formed and connections are made to help those who are living with this challenging condition. Contact mel@islandseniorservices.org to receive Zoom information to join the group.
Stay Active and Independent for Life (SAIL) Online class offered every Tuesday and Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. Classes are offered through WhidbeyHealth are held virtually through Zoom so Island County residents can experience live exercise sessions with certified instructors from […]
Caregivers Support Group Wednesdays 10:00 a.m. – 11:30 a.m. This activity is not available when ISR is closed for a holiday. This online Zoom group is also available concurrently in-person at ISR Bayview and is for caregivers. This is an opportunity to share experiences, knowledge, and find additional support. Join in-person at Island Senior Resources (Bayview) – 14594 […]
Stay Active and Independent for Life (SAIL) Online class offered every Monday and Wednesday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. Classes are offered through WhidbeyHealth are held virtually through Zoom so Island County residents can experience live exercise sessions with certified instructors from […]
Stay Active and Independent for Life (SAIL) Online class offered every Tuesday and Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. Classes are offered through WhidbeyHealth are held virtually through Zoom so Island County residents can experience live exercise sessions with certified instructors from […]
Stay Active and Independent for Life (SAIL) Online class offered every Monday and Wednesday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. Classes are offered through WhidbeyHealth are held virtually through Zoom so Island County residents can experience live exercise sessions with certified instructors from […]
Tuesdays, 10:00 a.m. – 11:30 a.m. Facilitated by Mel Watson. This online Zoom group is for people living with Parkinson’s and their family caregivers to share experiences, knowledge, and support. Friendships are formed and connections are made to help those who are living with this challenging condition. Contact mel@islandseniorservices.org to receive Zoom information to join the group.
Stay Active and Independent for Life (SAIL) Online class offered every Tuesday and Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. Classes are offered through WhidbeyHealth are held virtually through Zoom so Island County residents can experience live exercise sessions with certified instructors from […]
Caregivers Support Group Wednesdays 10:00 a.m. – 11:30 a.m. This activity is not available when ISR is closed for a holiday. This online Zoom group is also available concurrently in-person at ISR Bayview and is for caregivers. This is an opportunity to share experiences, knowledge, and find additional support. Join in-person at Island Senior Resources (Bayview) – 14594 […]
Stay Active and Independent for Life (SAIL) Online class offered every Monday and Wednesday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. Classes are offered through WhidbeyHealth are held virtually through Zoom so Island County residents can experience live exercise sessions with certified instructors from […]
Stay Active and Independent for Life (SAIL) Online class offered every Tuesday and Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. Classes are offered through WhidbeyHealth are held virtually through Zoom so Island County residents can experience live exercise sessions with certified instructors from […]
Stay Active and Independent for Life (SAIL) Online class offered every Monday and Wednesday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. Classes are offered through WhidbeyHealth are held virtually through Zoom so Island County residents can experience live exercise sessions with certified instructors from […]
Tuesdays, 10:00 a.m. – 11:30 a.m. Facilitated by Mel Watson. This online Zoom group is for people living with Parkinson’s and their family caregivers to share experiences, knowledge, and support. Friendships are formed and connections are made to help those who are living with this challenging condition. Contact mel@islandseniorservices.org to receive Zoom information to join the group.
Stay Active and Independent for Life (SAIL) Online class offered every Tuesday and Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. Classes are offered through WhidbeyHealth are held virtually through Zoom so Island County residents can experience live exercise sessions with certified instructors from […]
Stay Active and Independent for Life (SAIL) Online class offered every Monday and Wednesday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. Classes are offered through WhidbeyHealth are held virtually through Zoom so Island County residents can experience live exercise sessions with certified instructors from […]
Stay Active and Independent for Life (SAIL) Online class offered every Tuesday and Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. Classes are offered through WhidbeyHealth are held virtually through Zoom so Island County residents can experience live exercise sessions with certified instructors from […]
Stay Active and Independent for Life (SAIL) Online class offered every Monday and Wednesday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. Classes are offered through WhidbeyHealth are held virtually through Zoom so Island County residents can experience live exercise sessions with certified instructors from […]
Tuesdays, 10:00 a.m. – 11:30 a.m. Facilitated by Mel Watson. This online Zoom group is for people living with Parkinson’s and their family caregivers to share experiences, knowledge, and support. Friendships are formed and connections are made to help those who are living with this challenging condition. Contact mel@islandseniorservices.org to receive Zoom information to join the group.
Stay Active and Independent for Life (SAIL) Online class offered every Tuesday and Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall prevention. Classes are offered through WhidbeyHealth are held virtually through Zoom so Island County residents can experience live exercise sessions with certified instructors from […]
Dates and times of scheduled events are subject to change. It’s always advisable to call to confirm. View contact information.
