SAIL Fitness Class – Oak Harbor
Stay Active and Independent for Life (SAIL) This class is offered every Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall […]
Stay Active and Independent for Life (SAIL) This class is offered every Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall […]
Dates and times of scheduled events are subject to change. It’s always advisable to call to confirm. View contact information.