Stay Active and Independent for Life (SAIL) This class is offered every Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on fall […]
Event Address: Island Senior Resources - 14594 SR 525, Langley Let's Move Together is a senior fitness class for those within the ISR Connects - C3 program. ISR Connects is […]
Stay Active and Independent for Life (SAIL) Online class offered every Tuesday and Thursday. SAIL is an evidence-based cardio, strength, balance, and flexibility fitness program for adults 65+, focusing on […]
Every Thursday except holidays. All donations welcome! You determine your ability to contribute to your own or someone else's meal. Out full cost of a meal is $12.20. Coffee or […]
Dates and times of scheduled events are subject to change. It’s always advisable to call to confirm. View contact information.
