Did you hear about the special December fundraising activity?
Any donation to Island Senior Resources in December is quadrupled by generous donors. For every $1 donated, Island Senior Resource receives $4.
Click here to learn the different ways to donate
Onward to January highlights…
Living Well with Chronic Pain 6-Week Workshop
Wednesdays 1/22/20- 2/26/20
1 p.m. – 3 p.m.
Oak Harbor Library meeting room
1000 SE Regatta Dr.
Oak Harbor
Learn skills critical to managing pain such as creating healthy food plans, stress management and relaxation techniques, improving communication, managing medications, working with health care providers, goal setting and problem solving. You’ll also practice gentle moving exercises and benefit from support and tips from classmates. Preregistration is required. Please call Debbie Metz at 360-321-1600, ext. 13.
Multiple Sclerosis Discussions – free
Are you or a family member living with Multiple Sclerosis? ISR is partnering with Careage of Whidbey to offer 3 free webinar broadcasting events which will enable those with limited or no access to the internet the opportunity learn and discuss the topics that are offered through the MS Society website.
o Thursday January 9th, Diet and Multiple Sclerosis, a Neurologists perspective.
2 p.m. – 3:30 p.m. Careage of Whidbey (activities room)
311 Third St NE
Coupeville
o Thursday Feb 13th, Topic TBD.
2 p.m. – 3:30 p.m.
Careage of Whidbey (activities room)
311 Third St NE
Coupeville
Please contact MS support group facilitator Mel Watson for more information. 360 321 1623
NEW INSPIRATION
Visit the new inspirations section of our website at
www.senior-resources.org/inspirations-blog/
It has inspiring articles written by our staff and a library of web links to great articles we’ve found for you on the web.